Green Cauliflower Salad with Garlic Caper Vinaigrette

Green Cauliflower Salad

I finally picked the last of my winter vegetables from my little garden.  Earlier this spring I planted some green cauliflower starts and I was amazed at how well they did this year.  I’ve never really had good luck with cauliflower before but, those who know me know that I’m not one to give up that easily…  One of the cauliflower heads that I harvested this year was about 10″ in diameter.  It was just amazing. I could not believe that I was able to grow such beautiful cauliflower in my garden!

In addition to the cauliflower, other vegetables that I have planted are ready for harvest.  My tomato plants are beginning to produce bunches of ripe tomatoes.  I planted several heirloom varieties of tomatoes in my garden and in large pots.  Medford Ace, Green Zebra, Black, Sweet 100, Pineapple, Caspian Pink, Yellow Pear, and Roma are some of the varieties that I selected this year.  Even my zucchini, yellow squash and lemon cucumbers will be ready to pick in less than a week.  I can’t wait!

Fresh picked green cauliflower.  Do you notice that it is almost a lime green unlike the traditional white cauliflower?  What’s cool about green cauliflower is that it retains its pretty green color even when it is cooked.

Green Zebra tomato.  One of my favorite types of tomatoes.  They are mild in flavor with gorgeous green stripes.  I like to slice them, combine with fresh mozzarella from the local creamery, fresh picked basil and drizzle with a good quality olive oil for a delicious and easy caprese salad.

Black tomato.  I have not tasted this variety yet.  It’s not quite ready to pick.  It will be interesting to see what the interior of this tomato will look like when I slice it.

Rainier cherry from my tree.  Rainier cherries are sweet, juicy and perfect for snacking.

The last of the Rainier Cherries. These tasty little fruits never made it into the house :).  Fortunately, I got to them before the hungry birds did…

Green Cauliflower ready to be picked.  You have to know that everything I grow in my garden is organic.  I am one of those people who refuses to use pesticides or herbicides.  I also make it a point to compost my yard debris, lawn clippings and kitchen scraps.  Sometimes I have problems with pests such as snails and slugs but in my opinion, I’d rather deal with them on an individual basis and be confident that the produce that I grow for my family is chemical free.

My Green Cauliflower Salad is a simple dish with fresh picked green cauliflower and a tasty garlic caper vinaigrette.  White balsamic vinegar and lemon zest give the salad a bright hit of flavor.  It can be served hot, cold or even at room temperature.  Makes 4 servings.  Enjoy!  Tessa

Ingredients:

  • 1 head of green cauliflower or 1 pound of florets
  • 2 tsp lemon juice
  • 1/2 tsp salt
  • water
  • 6 Tbs olive oil
  • 3 Tbs white balsamic vinegar
  • 3 Tbs capers
  • 1 Tbs lemon zest
  • 2 tsp garlic paste
  • salt and pepper to taste
  • 1/3 cup chopped flat leaf parsley
  • garnish with fresh picked nasturtium blossoms

Begin by placing a steamer basket in a medium sized pot with a tight fitting lid.  Add about 1 inch of water to the pot.  Bring to a boil.  Add cauliflower, lemon juice and salt.  Add lid.  Steam cauliflower for about 6  to 8 minutes or until tender.  Remove from cauliflower from pot and drain.  Meanwhile, make the garlic caper vinaigrette. Whisk together the olive oil, white balsamic vinegar, garlic, capers, lemon zest, salt and pepper.  Add garlic caper vinaigrette and chopped parsley to steamed cauliflower and lightly toss.  Place in serving dish.  Garnish with nasturtium blossoms.  Serve hot, cold or at room temperature.

14 thoughts on “Green Cauliflower Salad with Garlic Caper Vinaigrette

  1. Nami | Just One Cookbook

    Hi Tessa! Thank you for checking my guest post at Raymund’s blog. I’ve never had green cauliflower but I love cauliflowers in any type of cooking! This looks delicious – I haven’t had one with vinaigrette before so it’s fun to try something new with cauliflower!

    1. Tessa

      Thank you Nami. I checked out your website and you do great work. Lovely dishes and gorgeous photography. I appreciate you stopping by!

    1. Tessa

      Hi Hannah! Yes, this year has been a particularly good one for my little garden. Fortunately, the weather has been cooperative so far.

  2. Lasuch w kuchni

    Tessa congratulations with your beautiful vegetables. And the salad idea is great, although I have never seen green cauliflower around at my farmer’s market. That’s a pity. I guess I will have to try planting my very own ;-)

  3. Choc Chip Uru

    Your vegetables are absolutely stunning my friend :D
    I love their colour and freshness, great job!
    This lovely salad presents them to the fullest!

    Cheers
    Choc Chip Uru

    P.S I sent you an email about the guest post :)

  4. Sissi

    Tessa, you have a fabulous harvest to indulge in! Lucky you! Among the sweet cherries I also prefer the lighter one (although the variety is probably different here). I find it less bland.
    I love cauliflower so much I can eat the whole “head” on my own, just quickly blanched. Your version with caper vinaigrette sounds excelllent. I love the idea to combine capers and cauliflower.

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