Monthly Archives: November 2013

Godzilla Smoothie

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Godzilla Smoothie

For the past year, my life has been extremely hectic.  Long hours at work with very little time off.  In order to get things done in an efficient and effective manner, I have had to step up my game in the multitasking department.  It’s not that I wanted to do it but, had to.  Picture this…  Imagine a woman sitting at her kitchen table every morning before the sun is up and the neighborhood is awake.  She has a hot cup of coffee in the left hand, a newspaper in the right, her laptop is open to the day’s emails, a tube of black mascara is on one side and shiny lip gloss on the other.  Oh, and there’s a bright orange cat in her lap demanding attention and a lively white terrier with his paws on the side of her chair wanting to play ball.  That woman you just imagined is me.  I do that nearly every day in a span of about thirty minutes.  After the half hour is over, there’s nothing but a vapor trail between my home and the office.

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I have to admit that I never had an energy drink until about a month ago.  One day, on my way to work, I stopped at my favorite coffee stand.  I was not in the mood for my usual triple shot nonfat vanilla latte over ice.  I wanted something different.  It had to be ice cold, slightly sweet but with a “generous” dose of caffeine.  As the barista suggested, I purchased a smoothie blended with a Red Bull.  Pros: It tasted really good.  It filled me up and gave me that big energy boost that I was looking for.  Con:  It was five bucks including the tip.  After that, I knew that I could make my own smoothie with an energy drink.  The very next day the Godzilla Smoothie was born.

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My Godzilla Smoothie is all that I wanted my new smoothie to be.  Ice cold, slightly sweet, and highly caffeinated.  It’s made with spinach, mango, a splash of mango juice and a can of Red Bull…  It does have healthy elements such as nutrient rich spinach and mangoes.  Yet, it has the lively pick me up of an energy drink.  It tastes great and certainly does the trick when time is at a premium.  I must say, drinking my Godzilla Smoothie is multitasking at its finest.  Enjoy!  Tessa

Ingredients:

  • 1 cup frozen mango chunks
  • 1/4 cup frozen spinach
  • splash of mango juice (to taste)
  • 1 8.4 ounce can of Red Bull

Add all ingredients to a blender.  Blend until smooth.  Serve immediately.  Makes one Godzilla Smoothie.

***Note:  This beverage should be consumed in moderation.  It’s not for everyone.  Be sure to read the label.  Energy drinks are not for children, pregnant women or people who are sensitive to caffeine.

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Sweet Potato Bread

OLYMPUS DIGITAL CAMERASweet Potato Bread

Some people like to collect stamps, some people like to collect trading cards.  Me?  I like to collect different types of pantry ingredients.  For example, I don’t have just one or two bottles of vinegar in my cupboard, I have well over a dozen different varieties of vinegar.   When it comes to throwing together a quick or an exotic meal, I have all my bases covered.  My pantry is chock full of wide range of ingredients that would make most discerning home cook squeal with delight.  However, I make it a point to avoid purchasing pre-made mixes or boxed dinners.  Finding a box of “Hamburger Helper” sitting in my cupboard is as likely as me becoming the next new swimsuit model for Sports Illustrated.  Just not happening…

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One of the random ingredients sitting on the pantry shelf was a little can of organic sweet potato puree.  I have to tell you that when I bought it puree, I had no idea what I was going to do with it.  I’ve never used canned sweet potato puree before, so I simply wanted to taste it and see how it compared to sweet potato puree made from scratch.

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I was surprised to find that the canned sweet potato puree tasted really good.  The sweet potato puree was creamy, sweet and is reminiscent of cooked pumpkin.  It also made a decent substitute for canned pumpkin and it saved me about an hours worth of time if I decided to prepare it myself.  With all that said, I still stand behind my opinion that fresh ingredients always tastes better than canned.  However, there is no shame in using a good quality canned ingredients.  I just did, and I was pleased with the results.

My easy to make Sweet Potato Bread is light, moist and has the wonderful flavors of cinnamon, nutmeg, cloves and ginger.  It’s great sliced for a quick breakfast on the go or as a snack with a warm cup of tea.  Enjoy!  Tessa

Ingredients:

  • 1 – 15 ounce can sweet potato puree
  • 1 cup canola oil
  • 4 eggs
  • 2/3 cup water
  • 1 tsp vanilla
  • 3 1/3 cups all purpose flour
  • 2 2/3 cups sugar
  • 2 tsp baking soda
  • 1 1/2 tsp salt
  • 1/2 tsp baking powder
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp ginger
  • 1/2 tsp cloves

Preheat your oven to 350 degrees Fahrenheit.  Lightly grease two 8 1/2 by 4 1/2 inch baking pans.  In a medium sized mixing bowl add the sweet potato puree, canola oil, eggs, water and vanilla.  Mix well.  In a separate large bowl, mix together the flour, sugar, baking soda, salt, baking powder, cinnamon, nutmeg, ginger and cloves.  Add wet ingredients to dry ingredients.  Mix well.  Divide mixture between the two baking pans.  Bake in oven for about 60 to 70 minutes or until a toothpick comes out clean.  Cool on wire racks, slice and serve.  Makes two loaves.