My “go to” breakfast or morning snack during the hot summer months is an ice cold Banana Avocado Mango Smoothie (aka BAM Smoothie). I love preparing smoothies because they are good for you, quick and easy to make and most importantly, they’re portable. After blending, just pour it in a spill proof container or glass, add a fat straw, and breakfast is served! My Banana Avocado Mango Smoothie is made with a fresh banana, avocado, frozen mango chunks, and chilled unfiltered apple juice. My BAM Smoothie is a simple combination of ingredients that is simply satisfying and tastes delicious. Enjoy! Tessa
- 1 medium sized banana
- 1/2 medium sized avocado (skin and pit removed)
- 1 cup frozen mango chunks
- 1 cup apple juice
- stevia (optional, for additional sweetness)
Add all ingredients to a blender or a single serving blender cup. Blend on high until smooth, about 30 seconds. Serve immediately. Pour into a glass, add a straw and enjoy! Makes 1 serving.